Meditation 101

This is a great course If you are new to meditating or are interested in learning how much more you can do with it

 

A Proven Approach

Anxiety, Stress, Fatigue, Insomnia & Headaches are just a few of the complaints that Meditation has been shown to cure!

The range of benefits to our health and wellbeing are so astounding that we should all be taught this as children, so that it soon becomes part of our daily routine. 

I love Meditating and it goes way beyond the extraordinary benefits for my mind heart body and soul.

Meditation can take you into the heart of the universe, where you can find all the information that you seek or just be held in pure nothingness

 I hope you find those amazing benefits here and fall in love with meditating too  

 

Busy Mind & Overwhelming Emotions

Meditation 101 has meditations that will soon have you feeling calm, balanced and clear minded.

Beat your anxiety & Overworking mind once and for all

Ready to go and create an awesome day!

Ill Health & Fatigue

You feel more energised, with a bounce in your step. 

Physical issues will begin to lesson until they fade away

For more info on the benefits of Meditation Click the link

100 Reasons To Meditate

 

Developing your Psychic Skills

Meditation opens up and strengthens your connection to your own psychic and intuitive senses.

In this course you can take it further, meet your guides, set intentions, manifest & work with energy more closely

Meditation 101

This is an easy to follow course, broken down into 18 sections.

Each with an introduction and a meditation or Visualisation technique MP4 File

Gently leading you on your meditation journey from simple breathing to meeting your guides, if you wish.

You can follow this in order or pick and choose, although to get the best results I would suggest doing it at least once in order before you freestyle and then go wild, it's your journey

 So start your journey today & click the button!

 

How it Breaks Down

You get Full Access to The Course online for life.

  1. Introduction to Meditation
  2. Breathing Meditation, first steps and silencing the mind
  3. Learn how to Visualise
  4. Connecting with your physical body
  5. Connecting with your emotional body
  6. Connecting with your mental body
  7. Connecting with your ego
  8. Connecting with your spiritual body
  9. Chakra Meditation
  10. Connecting with your heart
  11. Connecting with Universal Energy
  12. Full Guided meditation, introducing your land and your guides
  13. Healing pool Meditation
  14. Relaxing and Balancing Meditation
  15. Fear & Anxiety Meditation
  16. Maintaining your own energy system and dissolving cords
  17. Setting your intentions and manifesting
  18. Dissolving Conditioning and unplugging from old energetic structures
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  • “After only the first day I already felt calmer and happier”

  • “Michele takes you on a magical journey”

  • “That's me hooked, loving it!”

  • “Love it Thank you”

  • “I thought I had meditated before but this was heaven”

  • “Meditation can do so much, who knew haha”